CHORIPDONG vs DAI DAY
Nutrition comparison per 100 g serving
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DAI DAY wins in 7 out of 12 nutrient categories
CHORIPDONG: 2
vs
DAI DAY: 7
(3 ties)
Overview
| Nutrient | CHORIPDONG | DAI DAY | Winner |
|---|---|---|---|
| Calories | 233 cal | 162 cal | |
| Protein | 6.7 g | 5.4 g | |
| Carbs | 46.7 g | 35.1 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIPDONG | DAI DAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIPDONG | DAI DAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Magnesium, Mg | 0 MG | 22 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 1,933 MG | 2,622 MG |