""CHOP vs ""SRLN

Nutrition comparison per 100 g serving

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""CHOP wins in 4 out of 10 nutrient categories

""CHOP: 4 vs ""SRLN: 3 (3 ties)

Overview

Nutrient	""CHOP	""SRLN	Winner
Calories	125 cal	116 cal
Protein	19.6 g	17.9 g
Carbs	0.6 g	0.9 g
Fat	4.2 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	""CHOP	""SRLN	Winner
Vitamin C, total ascorbic acid	0.7 MG	1.1 MG

Mineral	""CHOP	""SRLN	Winner
Calcium, Ca	12 MG	18 MG
Iron, Fe	0.9 MG	0.6 MG
Sodium, Na	250 MG	250 MG	Tie

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