CHOPPED WALNUTS vs 100% DARK CHOCOLATE COVERED WHOLE-PLANT SUPERFOOD SNACK ENERGY BITES
Nutrition comparison per 100 g serving
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100% DARK CHOCOLATE COVERED WHOLE-PLANT SUPERFOOD SNACK ENERGY BITES wins in 6 out of 11 nutrient categories
CHOPPED WALNUTS: 3
vs
100% DARK CHOCOLATE COVERED WHOLE-PLANT SUPERFOOD SNACK ENERGY BITES: 6
(2 ties)
Overview
| Nutrient | CHOPPED WALNUTS | 100% DARK CHOCOLATE COVERED WHOLE-PLANT SUPERFOOD SNACK ENERGY BITES | Winner |
|---|---|---|---|
| Calories | 679 cal | 433 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 64.3 g | 26.7 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED WALNUTS | 100% DARK CHOCOLATE COVERED WHOLE-PLANT SUPERFOOD SNACK ENERGY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED WALNUTS | 100% DARK CHOCOLATE COVERED WHOLE-PLANT SUPERFOOD SNACK ENERGY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 60 MG | |
| Iron, Fe | 2.6 MG | 6.7 MG | |
| Potassium, K | 0 MG | 837 MG | |
| Sodium, Na | 0 MG | 100 MG |