CHOPPED TURNIP GREENS vs CALIFORNIA BLEND
Nutrition comparison per 100 g serving
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CHOPPED TURNIP GREENS wins in 7 out of 11 nutrient categories
CHOPPED TURNIP GREENS: 7
vs
CALIFORNIA BLEND: 2
(2 ties)
Overview
| Nutrient | CHOPPED TURNIP GREENS | CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Calories | 24 cal | 33 cal | |
| Protein | 2.4 g | 1.1 g | |
| Carbs | 3.5 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED TURNIP GREENS | CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.3 MG |
Minerals
| Mineral | CHOPPED TURNIP GREENS | CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 22 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 12 MG | 39 MG |