CHOPPED SPINACH & FOUR CHEESE RAVIOLI vs SPINACI E RICOTTA RAVIOLI PASTA
Nutrition comparison per 100 g serving
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SPINACI E RICOTTA RAVIOLI PASTA wins in 5 out of 10 nutrient categories
CHOPPED SPINACH & FOUR CHEESE RAVIOLI: 4
vs
SPINACI E RICOTTA RAVIOLI PASTA: 5
(1 ties)
Overview
| Nutrient | CHOPPED SPINACH & FOUR CHEESE RAVIOLI | SPINACI E RICOTTA RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 230 cal | 266 cal | |
| Protein | 13.3 g | 11.0 g | |
| Carbs | 23.9 g | 34.9 g | |
| Fat | 9.7 g | 9.2 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED SPINACH & FOUR CHEESE RAVIOLI | SPINACI E RICOTTA RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHOPPED SPINACH & FOUR CHEESE RAVIOLI | SPINACI E RICOTTA RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 229 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 212 MG | 440 MG |