CHOPPED SEASONED MUSTARD GREENS & TURNIP GREENS vs SMALL EARLY JUNE PEAS
Nutrition comparison per 100 g serving
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CHOPPED SEASONED MUSTARD GREENS & TURNIP GREENS wins in 6 out of 11 nutrient categories
CHOPPED SEASONED MUSTARD GREENS & TURNIP GREENS: 6
vs
SMALL EARLY JUNE PEAS: 4
(1 ties)
Overview
| Nutrient | CHOPPED SEASONED MUSTARD GREENS & TURNIP GREENS | SMALL EARLY JUNE PEAS | Winner |
|---|---|---|---|
| Calories | 25 cal | 56 cal | |
| Protein | 1.7 g | 3.2 g | |
| Carbs | 3.4 g | 9.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED SEASONED MUSTARD GREENS & TURNIP GREENS | SMALL EARLY JUNE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 9.6 MG |
Minerals
| Mineral | CHOPPED SEASONED MUSTARD GREENS & TURNIP GREENS | SMALL EARLY JUNE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 339 MG | 240 MG |