CHOPPED SEA CLAMS vs GOURMET SMOKED WHOLE OYSTERS IN COTTONSEED OIL
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED SEA CLAMS wins in 6 out of 10 nutrient categories
CHOPPED SEA CLAMS: 6
vs
GOURMET SMOKED WHOLE OYSTERS IN COTTONSEED OIL: 3
(1 ties)
Overview
| Nutrient | CHOPPED SEA CLAMS | GOURMET SMOKED WHOLE OYSTERS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Calories | 42 cal | 304 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 1.7 g | 8.7 g | |
| Fat | 0 g | 26.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED SEA CLAMS | GOURMET SMOKED WHOLE OYSTERS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CHOPPED SEA CLAMS | GOURMET SMOKED WHOLE OYSTERS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 43 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 417 MG | 109 MG |