CHOPPED SALAD & TOPPINGS KIT vs CELERY STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CELERY STICKS wins in 6 out of 12 nutrient categories
CHOPPED SALAD & TOPPINGS KIT: 5
vs
CELERY STICKS: 6
(1 ties)
Overview
| Nutrient | CHOPPED SALAD & TOPPINGS KIT | CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 190 cal | 18 cal | |
| Protein | 3 g | 0.9 g | |
| Carbs | 16 g | 2.7 g | |
| Fat | 14 g | 0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED SALAD & TOPPINGS KIT | CELERY STICKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 36 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | CHOPPED SALAD & TOPPINGS KIT | CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 210 MG | 264 MG | |
| Sodium, Na | 240 MG | 82 MG |