CHOPPED SALAD KIT vs A BOLD AND BITTERSWEET FLAVOR KALE GREENS
Nutrition comparison per 100 g serving
Ad 468x60
A BOLD AND BITTERSWEET FLAVOR KALE GREENS wins in 7 out of 10 nutrient categories
CHOPPED SALAD KIT: 2
vs
A BOLD AND BITTERSWEET FLAVOR KALE GREENS: 7
(1 ties)
Overview
| Nutrient | CHOPPED SALAD KIT | A BOLD AND BITTERSWEET FLAVOR KALE GREENS | Winner |
|---|---|---|---|
| Calories | 90 cal | 53 cal | |
| Protein | 3 g | 3.5 g | |
| Carbs | 5 g | 10.6 g | |
| Fat | 7 g | 0.6 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED SALAD KIT | A BOLD AND BITTERSWEET FLAVOR KALE GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 120 MG |
Minerals
| Mineral | CHOPPED SALAD KIT | A BOLD AND BITTERSWEET FLAVOR KALE GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Sodium, Na | 270 MG | 41 MG |