CHOPPED SALAD BLEND EUROPEAN GREENS vs MIXED APPLE SLICES
Nutrition comparison per 100 g serving
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CHOPPED SALAD BLEND EUROPEAN GREENS wins in 8 out of 11 nutrient categories
CHOPPED SALAD BLEND EUROPEAN GREENS: 8
vs
MIXED APPLE SLICES: 1
(2 ties)
Overview
| Nutrient | CHOPPED SALAD BLEND EUROPEAN GREENS | MIXED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 24 cal | 57 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 4.7 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED SALAD BLEND EUROPEAN GREENS | MIXED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | CHOPPED SALAD BLEND EUROPEAN GREENS | MIXED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 43 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 24 MG | 0 MG |