CHOPPED SALAD BLEND EUROPEAN GREENS vs BABY CARROTS & DILL DIP
Nutrition comparison per 100 g serving
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CHOPPED SALAD BLEND EUROPEAN GREENS wins in 8 out of 10 nutrient categories
CHOPPED SALAD BLEND EUROPEAN GREENS: 8
vs
BABY CARROTS & DILL DIP: 1
(1 ties)
Overview
| Nutrient | CHOPPED SALAD BLEND EUROPEAN GREENS | BABY CARROTS & DILL DIP | Winner |
|---|---|---|---|
| Calories | 24 cal | 120 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 4.7 g | 7.0 g | |
| Fat | 0 g | 9.9 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED SALAD BLEND EUROPEAN GREENS | BABY CARROTS & DILL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 1.7 MG |
Minerals
| Mineral | CHOPPED SALAD BLEND EUROPEAN GREENS | BABY CARROTS & DILL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 24 MG | 183 MG |