CHOPPED RIPE OLIVES vs CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE wins in 7 out of 10 nutrient categories
CHOPPED RIPE OLIVES: 2
vs
CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE: 7
(1 ties)
Overview
| Nutrient | CHOPPED RIPE OLIVES | CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 161 cal | |
| Protein | 0 g | 7.4 g | |
| Carbs | 6.7 g | 12.8 g | |
| Fat | 16.7 g | 9.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED RIPE OLIVES | CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHOPPED RIPE OLIVES | CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 767 MG | 430 MG |