CHOPPED PECANS vs LIME & CHILI FLAVOR KETTLE COOKED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
LIME & CHILI FLAVOR KETTLE COOKED PEANUTS wins in 5 out of 10 nutrient categories
CHOPPED PECANS: 4
vs
LIME & CHILI FLAVOR KETTLE COOKED PEANUTS: 5
(1 ties)
Overview
| Nutrient | CHOPPED PECANS | LIME & CHILI FLAVOR KETTLE COOKED PEANUTS | Winner |
|---|---|---|---|
| Calories | 714 cal | 633 cal | |
| Protein | 10.7 g | 23.3 g | |
| Carbs | 14.3 g | 20 g | |
| Fat | 71.4 g | 53.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED PECANS | LIME & CHILI FLAVOR KETTLE COOKED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 429 MG | 600 MG | |
| Sodium, Na | 0 MG | 383 MG |