CHOPPED OLIVE SPREAD vs PICKLED COCKTAIL ONIONS
Nutrition comparison per 100 g serving
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PICKLED COCKTAIL ONIONS wins in 3 out of 10 nutrient categories
CHOPPED OLIVE SPREAD: 2
vs
PICKLED COCKTAIL ONIONS: 3
(5 ties)
Overview
| Nutrient | CHOPPED OLIVE SPREAD | PICKLED COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calories | 233 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED OLIVE SPREAD | PICKLED COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED OLIVE SPREAD | PICKLED COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 7,067 MG |