CHOPPED MACADAMIA NUTS vs DAYBREAK MIX
Nutrition comparison per 100 g serving
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DAYBREAK MIX wins in 6 out of 10 nutrient categories
CHOPPED MACADAMIA NUTS: 3
vs
DAYBREAK MIX: 6
(1 ties)
Overview
| Nutrient | CHOPPED MACADAMIA NUTS | DAYBREAK MIX | Winner |
|---|---|---|---|
| Calories | 714 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 12.5 g | 60 g | |
| Fat | 76.8 g | 23.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED MACADAMIA NUTS | DAYBREAK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 90 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Potassium, K | 357 MG | 370 MG | |
| Sodium, Na | 0 MG | 83 MG |