CHOPPED GREEN PEPPERS vs ASIAN STYLE MEDLEY WITH SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN STYLE MEDLEY WITH SEASONING wins in 6 out of 10 nutrient categories
CHOPPED GREEN PEPPERS: 3
vs
ASIAN STYLE MEDLEY WITH SEASONING: 6
(1 ties)
Overview
| Nutrient | CHOPPED GREEN PEPPERS | ASIAN STYLE MEDLEY WITH SEASONING | Winner |
|---|---|---|---|
| Calories | 30 cal | 54 cal | |
| Protein | 1.2 g | 2.2 g | |
| Carbs | 4.8 g | 7.5 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED GREEN PEPPERS | ASIAN STYLE MEDLEY WITH SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 16.1 MG |
Minerals
| Mineral | CHOPPED GREEN PEPPERS | ASIAN STYLE MEDLEY WITH SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 6 MG | 280 MG |