CHOPPED GARLIC IN OIL vs GOURMET TOMATO BLACK OLIVE BRUSCHETTA
Nutrition comparison per 100 g serving
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GOURMET TOMATO BLACK OLIVE BRUSCHETTA wins in 6 out of 10 nutrient categories
CHOPPED GARLIC IN OIL: 1
vs
GOURMET TOMATO BLACK OLIVE BRUSCHETTA: 6
(3 ties)
Overview
| Nutrient | CHOPPED GARLIC IN OIL | GOURMET TOMATO BLACK OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 100 cal | 78 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 20 g | 6.3 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED GARLIC IN OIL | GOURMET TOMATO BLACK OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED GARLIC IN OIL | GOURMET TOMATO BLACK OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 422 MG |