CHOPPED FANCY TENDER SEA CLAMS vs BOILED BABY CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHOPPED FANCY TENDER SEA CLAMS: 4
vs
BOILED BABY CLAMS: 4
(3 ties)
Overview
| Nutrient | CHOPPED FANCY TENDER SEA CLAMS | BOILED BABY CLAMS | Winner |
|---|---|---|---|
| Calories | 45 cal | 91 cal | |
| Protein | 8.9 g | 16.4 g | |
| Carbs | 0.9 g | 3.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED FANCY TENDER SEA CLAMS | BOILED BABY CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED FANCY TENDER SEA CLAMS | BOILED BABY CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 109 MG | |
| Iron, Fe | 1.3 MG | 29.5 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 446 MG | 491 MG |