CHOPPED & CRUMBLED SALAD KIT vs GREEN BEAN SAUTE
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED & CRUMBLED SALAD KIT wins in 7 out of 11 nutrient categories
CHOPPED & CRUMBLED SALAD KIT: 7
vs
GREEN BEAN SAUTE: 3
(1 ties)
Overview
| Nutrient | CHOPPED & CRUMBLED SALAD KIT | GREEN BEAN SAUTE | Winner |
|---|---|---|---|
| Calories | 180 cal | 29 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 14 g | 0 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED & CRUMBLED SALAD KIT | GREEN BEAN SAUTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 7.1 MG |
Minerals
| Mineral | CHOPPED & CRUMBLED SALAD KIT | GREEN BEAN SAUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 180 MG | 0 MG |