CHOPPED COMPLETE SALAD KIT vs CHOPPED CAULIFLOWER
Nutrition comparison per 100 g serving
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CHOPPED CAULIFLOWER wins in 5 out of 11 nutrient categories
CHOPPED COMPLETE SALAD KIT: 4
vs
CHOPPED CAULIFLOWER: 5
(2 ties)
Overview
| Nutrient | CHOPPED COMPLETE SALAD KIT | CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 120 cal | 24 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 8 g | 3.5 g | |
| Fat | 9 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED COMPLETE SALAD KIT | CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOPPED COMPLETE SALAD KIT | CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 180 MG | 247 MG | |
| Sodium, Na | 270 MG | 24 MG |