CHOPPED COLLARD GREENS vs GREEN PIGEON PEAS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED COLLARD GREENS wins in 7 out of 11 nutrient categories
CHOPPED COLLARD GREENS: 7
vs
GREEN PIGEON PEAS: 3
(1 ties)
Overview
| Nutrient | CHOPPED COLLARD GREENS | GREEN PIGEON PEAS | Winner |
|---|---|---|---|
| Calories | 25 cal | 98 cal | |
| Protein | 0.9 g | 5.7 g | |
| Carbs | 4.2 g | 17.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.7 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED COLLARD GREENS | GREEN PIGEON PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | CHOPPED COLLARD GREENS | GREEN PIGEON PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 356 MG | 107 MG |