CHOPPED COLESLAW vs TUNA PASTA
Nutrition comparison per 100 g serving
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CHOPPED COLESLAW wins in 6 out of 10 nutrient categories
CHOPPED COLESLAW: 6
vs
TUNA PASTA: 3
(1 ties)
Overview
| Nutrient | CHOPPED COLESLAW | TUNA PASTA | Winner |
|---|---|---|---|
| Calories | 124 cal | 142 cal | |
| Protein | 1.0 g | 7.1 g | |
| Carbs | 12.4 g | 16.8 g | |
| Fat | 7.6 g | 6.2 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED COLESLAW | TUNA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 2.7 MG |
Minerals
| Mineral | CHOPPED COLESLAW | TUNA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 295 MG | 274 MG |