CHOPPED CLAMS vs WHITEFISH & PIKE
Nutrition comparison per 100 g serving
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CHOPPED CLAMS wins in 4 out of 10 nutrient categories
CHOPPED CLAMS: 4
vs
WHITEFISH & PIKE: 3
(3 ties)
Overview
| Nutrient | CHOPPED CLAMS | WHITEFISH & PIKE | Winner |
|---|---|---|---|
| Calories | 42 cal | 136 cal | |
| Protein | 6.7 g | 13.6 g | |
| Carbs | 1.7 g | 8.5 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED CLAMS | WHITEFISH & PIKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2 MG | Tie |
Minerals
| Mineral | CHOPPED CLAMS | WHITEFISH & PIKE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 34 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 417 MG | 576 MG |