CHOPPED CHILI vs SAUCED BROCCOLI
Nutrition comparison per 100 g serving
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SAUCED BROCCOLI wins in 8 out of 10 nutrient categories
CHOPPED CHILI: 1
vs
SAUCED BROCCOLI: 8
(1 ties)
Overview
| Nutrient | CHOPPED CHILI | SAUCED BROCCOLI | Winner |
|---|---|---|---|
| Calories | 286 cal | 50 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 0 g | 5.8 g | |
| Fat | 28.6 g | 2.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED CHILI | SAUCED BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 0 MG | 333 MG |