CHOPPED CAULIFLOWER MEDLEY CAULIFLOWER vs ZESTY GREEK CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
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CHOPPED CAULIFLOWER MEDLEY CAULIFLOWER wins in 6 out of 10 nutrient categories
CHOPPED CAULIFLOWER MEDLEY CAULIFLOWER: 6
vs
ZESTY GREEK CHOPPED SALAD KIT: 3
(1 ties)
Overview
| Nutrient | CHOPPED CAULIFLOWER MEDLEY CAULIFLOWER | ZESTY GREEK CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 29 cal | 110 cal | |
| Protein | 2.4 g | 2 g | |
| Carbs | 5.9 g | 6 g | |
| Fat | 0 g | 9 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED CAULIFLOWER MEDLEY CAULIFLOWER | ZESTY GREEK CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 294 MG | 230 MG | |
| Sodium, Na | 35 MG | 250 MG |