CHOPPED CAULIFLOWER MEDLEY CAULIFLOWER vs SWEETENED DRIED CANTALOUPE
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED CAULIFLOWER MEDLEY CAULIFLOWER wins in 6 out of 10 nutrient categories
CHOPPED CAULIFLOWER MEDLEY CAULIFLOWER: 6
vs
SWEETENED DRIED CANTALOUPE: 2
(2 ties)
Overview
| Nutrient | CHOPPED CAULIFLOWER MEDLEY CAULIFLOWER | SWEETENED DRIED CANTALOUPE | Winner |
|---|---|---|---|
| Calories | 29 cal | 367 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 5.9 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED CAULIFLOWER MEDLEY CAULIFLOWER | SWEETENED DRIED CANTALOUPE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 150 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 294 MG | 7 MG | |
| Sodium, Na | 35 MG | 267 MG |