CHOPPED CALIFORNIA RIPE OLIVES vs EGG SALAD
Nutrition comparison per 100 g serving
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CHOPPED CALIFORNIA RIPE OLIVES wins in 4 out of 10 nutrient categories
CHOPPED CALIFORNIA RIPE OLIVES: 4
vs
EGG SALAD: 2
(4 ties)
Overview
| Nutrient | CHOPPED CALIFORNIA RIPE OLIVES | EGG SALAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 6.7 g | 2 g | |
| Fat | 10 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED CALIFORNIA RIPE OLIVES | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 460 MG |