CHOPPED BUFFALO STYLE RANCH SALAD KIT vs TURNIP GREENS
Nutrition comparison per 100 g serving
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TURNIP GREENS wins in 7 out of 11 nutrient categories
CHOPPED BUFFALO STYLE RANCH SALAD KIT: 3
vs
TURNIP GREENS: 7
(1 ties)
Overview
| Nutrient | CHOPPED BUFFALO STYLE RANCH SALAD KIT | TURNIP GREENS | Winner |
|---|---|---|---|
| Calories | 130 cal | 29 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 9 g | 7.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED BUFFALO STYLE RANCH SALAD KIT | TURNIP GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.5 MG |
Minerals
| Mineral | CHOPPED BUFFALO STYLE RANCH SALAD KIT | TURNIP GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 176 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 380 MG | 41 MG |