CHOPPED BLACK OLIVES vs BALSAMIC BUTTER LETTUCE
Nutrition comparison per 100 g serving
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BALSAMIC BUTTER LETTUCE wins in 7 out of 10 nutrient categories
CHOPPED BLACK OLIVES: 2
vs
BALSAMIC BUTTER LETTUCE: 7
(1 ties)
Overview
| Nutrient | CHOPPED BLACK OLIVES | BALSAMIC BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 129 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 20 g | 10 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED BLACK OLIVES | BALSAMIC BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 800 MG | 300 MG |