CHOPPED BBQ RANCH GREEN CABBAGE vs WHOLE CALIFORNIA CARROTS
Nutrition comparison per 100 g serving
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CHOPPED BBQ RANCH GREEN CABBAGE wins in 6 out of 11 nutrient categories
CHOPPED BBQ RANCH GREEN CABBAGE: 6
vs
WHOLE CALIFORNIA CARROTS: 4
(1 ties)
Overview
| Nutrient | CHOPPED BBQ RANCH GREEN CABBAGE | WHOLE CALIFORNIA CARROTS | Winner |
|---|---|---|---|
| Calories | 160 cal | 38 cal | |
| Protein | 7 g | 1.3 g | |
| Carbs | 12 g | 9.0 g | |
| Fat | 10 g | 0 g | |
| Fiber | 3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED BBQ RANCH GREEN CABBAGE | WHOLE CALIFORNIA CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | CHOPPED BBQ RANCH GREEN CABBAGE | WHOLE CALIFORNIA CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 26 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 390 MG | 77 MG |