CHOPPED AVOCADO RANCH SALAD KIT vs CHOPPED BROCCOLI
Nutrition comparison per 100 g serving
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CHOPPED BROCCOLI wins in 6 out of 10 nutrient categories
CHOPPED AVOCADO RANCH SALAD KIT: 3
vs
CHOPPED BROCCOLI: 6
(1 ties)
Overview
| Nutrient | CHOPPED AVOCADO RANCH SALAD KIT | CHOPPED BROCCOLI | Winner |
|---|---|---|---|
| Calories | 130 cal | 35 cal | |
| Protein | 3 g | 3.5 g | |
| Carbs | 8 g | 5.9 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED AVOCADO RANCH SALAD KIT | CHOPPED BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 230 MG | 141 MG | |
| Sodium, Na | 220 MG | 12 MG |