CHOPPED ASPARAGUS SALAD KIT vs BREAD & BUTTER CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED ASPARAGUS SALAD KIT wins in 6 out of 10 nutrient categories
CHOPPED ASPARAGUS SALAD KIT: 6
vs
BREAD & BUTTER CHIPS: 3
(1 ties)
Overview
| Nutrient | CHOPPED ASPARAGUS SALAD KIT | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calories | 76 cal | 71 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 8.1 g | 17.9 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED ASPARAGUS SALAD KIT | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | CHOPPED ASPARAGUS SALAD KIT | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 130 MG | 607 MG |