CHOPPED ASIAN STYLE SALAD KIT vs BERRY BLAST
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED ASIAN STYLE SALAD KIT wins in 6 out of 11 nutrient categories
CHOPPED ASIAN STYLE SALAD KIT: 6
vs
BERRY BLAST: 3
(2 ties)
Overview
| Nutrient | CHOPPED ASIAN STYLE SALAD KIT | BERRY BLAST | Winner |
|---|---|---|---|
| Calories | 170 cal | 32 cal | |
| Protein | 3 g | 0.7 g | |
| Carbs | 14 g | 7.8 g | |
| Fat | 11 g | 0 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED ASIAN STYLE SALAD KIT | BERRY BLAST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOPPED ASIAN STYLE SALAD KIT | BERRY BLAST | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 210 MG | 120 MG | |
| Sodium, Na | 250 MG | 0 MG |