""CHOP vs ""BACN

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

""CHOP: 3 vs ""BACN: 3 (4 ties)

Overview

Nutrient	""CHOP	""BACN	Winner
Calories	183 cal	474 cal
Protein	18.3 g	26.3 g
Carbs	0 g	0 g	Tie
Fat	11.8 g	42.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	""CHOP	""BACN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	""CHOP	""BACN
Calcium, Ca	22 MG	0 MG
Iron, Fe	0.8 MG	1.9 MG
Sodium, Na	172 MG	1,842 MG

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