""CHOP vs ""CHOP

Nutrition comparison per 100 g serving

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""CHOP wins in 4 out of 10 nutrient categories

""CHOP: 3 vs ""CHOP: 4 (3 ties)

Overview

Nutrient	""CHOP	""CHOP	Winner
Calories	160 cal	161 cal
Protein	16.1 g	25.8 g
Carbs	91.1 g	0 g
Fat	10.1 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	""CHOP	""CHOP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	""CHOP	""CHOP
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	175 MG	65 MG

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