CHOLOV YISROEL CHEESE BLINTZES vs TOPS
Nutrition comparison per 100 g serving
Ad 468x60
TOPS wins in 7 out of 15 nutrient categories
CHOLOV YISROEL CHEESE BLINTZES: 4
vs
TOPS: 7
(4 ties)
Overview
| Nutrient | CHOLOV YISROEL CHEESE BLINTZES | TOPS | Winner |
|---|---|---|---|
| Calories | 242 cal | 246 cal | |
| Protein | 6.5 g | 8.8 g | |
| Carbs | 30.7 g | 52.6 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOLOV YISROEL CHEESE BLINTZES | TOPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOLOV YISROEL CHEESE BLINTZES | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 161 MG | 526 MG |