CHOICE FRUIT COCKTAIL vs FRUIT COCOKTAIL IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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CHOICE FRUIT COCKTAIL wins in 5 out of 11 nutrient categories
CHOICE FRUIT COCKTAIL: 5
vs
FRUIT COCOKTAIL IN LIGHT SYRUP: 4
(2 ties)
Overview
| Nutrient | CHOICE FRUIT COCKTAIL | FRUIT COCOKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 60 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 13.7 g | 15 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOICE FRUIT COCKTAIL | FRUIT COCOKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 3.4 MG |
Minerals
| Mineral | CHOICE FRUIT COCKTAIL | FRUIT COCOKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |