CHOCOROOMS vs CHOCOLATE FLAVORED WAFERS
Nutrition comparison per 100 g serving
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CHOCOROOMS wins in 6 out of 11 nutrient categories
CHOCOROOMS: 6
vs
CHOCOLATE FLAVORED WAFERS: 4
(1 ties)
Overview
| Nutrient | CHOCOROOMS | CHOCOLATE FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calories | 553 cal | 500 cal | |
| Protein | 7.9 g | 6.7 g | |
| Carbs | 60.5 g | 63.3 g | |
| Fat | 31.6 g | 23.3 g | |
| Fiber | 7.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOROOMS | CHOCOLATE FLAVORED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | CHOCOROOMS | CHOCOLATE FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 67 MG | |
| Iron, Fe | 3.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 92 MG | 150 MG |