CHOCOLATY PEANUT BUTTER PROTEIN BARS vs PEANUT BUTTER & CHOCOLATE CHIP DATE BARS
Nutrition comparison per 100 g serving
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CHOCOLATY PEANUT BUTTER PROTEIN BARS wins in 14 out of 17 nutrient categories
CHOCOLATY PEANUT BUTTER PROTEIN BARS: 14
vs
PEANUT BUTTER & CHOCOLATE CHIP DATE BARS: 1
(2 ties)
Overview
| Nutrient | CHOCOLATY PEANUT BUTTER PROTEIN BARS | PEANUT BUTTER & CHOCOLATE CHIP DATE BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 421 cal | |
| Protein | 22.2 g | 10.5 g | |
| Carbs | 46.7 g | 55.3 g | |
| Fat | 15.6 g | 18.4 g | |
| Fiber | 8.9 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATY PEANUT BUTTER PROTEIN BARS | PEANUT BUTTER & CHOCOLATE CHIP DATE BARS | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | CHOCOLATY PEANUT BUTTER PROTEIN BARS | PEANUT BUTTER & CHOCOLATE CHIP DATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 39 MG | |
| Iron, Fe | 8 MG | 2.6 MG | |
| Potassium, K | 189 MG | 174 MG | |
| Sodium, Na | 300 MG | 158 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |