CHOCOLATY & FROSTED PRETZELS & PEANUT CLUSTERS vs SOYNUTS
Nutrition comparison per 100 g serving
Ad 468x60
SOYNUTS wins in 7 out of 12 nutrient categories
CHOCOLATY & FROSTED PRETZELS & PEANUT CLUSTERS: 2
vs
SOYNUTS: 7
(3 ties)
Overview
| Nutrient | CHOCOLATY & FROSTED PRETZELS & PEANUT CLUSTERS | SOYNUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 13.3 g | 35.7 g | |
| Carbs | 53.3 g | 35.7 g | |
| Fat | 30 g | 25 g | |
| Fiber | 3.3 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATY & FROSTED PRETZELS & PEANUT CLUSTERS | SOYNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATY & FROSTED PRETZELS & PEANUT CLUSTERS | SOYNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 350 MG | 321 MG |