CHOCOLATEY SWEETENED RICE CEREAL vs MILLET PUFFS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATEY SWEETENED RICE CEREAL wins in 10 out of 18 nutrient categories
CHOCOLATEY SWEETENED RICE CEREAL: 10
vs
MILLET PUFFS CEREAL: 4
(4 ties)
Overview
| Nutrient | CHOCOLATEY SWEETENED RICE CEREAL | MILLET PUFFS CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 312 cal | |
| Protein | 5 g | 12.5 g | |
| Carbs | 87.5 g | 87.5 g | Tie |
| Fat | 2.5 g | 0 g | |
| Fiber | 2.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY SWEETENED RICE CEREAL | MILLET PUFFS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 300 UG | 0 UG | |
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | CHOCOLATEY SWEETENED RICE CEREAL | MILLET PUFFS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 18 MG | 4.5 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 425 MG | 0 MG |