CHOCOLATEY SWEETENED CORN & OAT CEREAL vs FOODTOWN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 18 nutrient categories
CHOCOLATEY SWEETENED CORN & OAT CEREAL: 8
vs
FOODTOWN: 8
(2 ties)
Overview
| Nutrient | CHOCOLATEY SWEETENED CORN & OAT CEREAL | FOODTOWN | Winner |
|---|---|---|---|
| Calories | 407 cal | 357 cal | |
| Protein | 3.7 g | 14.3 g | |
| Carbs | 85.2 g | 64.3 g | |
| Fat | 3.7 g | 7.1 g | |
| Fiber | 3.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY SWEETENED CORN & OAT CEREAL | FOODTOWN | Winner |
|---|---|---|---|
| Niacin | 22.2 MG | 14.3 MG | |
| Riboflavin | 1.9 MG | 1.2 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-6 | 2.2 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY SWEETENED CORN & OAT CEREAL | FOODTOWN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 20 MG | 12.9 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 463 MG | 500 MG | |
| Zinc, Zn | 16.7 MG | 0 MG |