CHOCOLATEY DRIZZLE CRISPY MARSHMALLOW SQUARES vs SESAME STICKS
Nutrition comparison per 100 g serving
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SESAME STICKS wins in 6 out of 14 nutrient categories
CHOCOLATEY DRIZZLE CRISPY MARSHMALLOW SQUARES: 5
vs
SESAME STICKS: 6
(3 ties)
Overview
| Nutrient | CHOCOLATEY DRIZZLE CRISPY MARSHMALLOW SQUARES | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 409 cal | 571 cal | |
| Protein | 4.6 g | 10.7 g | |
| Carbs | 77.3 g | 46.4 g | |
| Fat | 13.6 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY DRIZZLE CRISPY MARSHMALLOW SQUARES | SESAME STICKS | Winner |
|---|---|---|---|
| Folate, total | 273 UG | 0 UG | |
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY DRIZZLE CRISPY MARSHMALLOW SQUARES | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 1.6 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 432 MG | 1,500 MG |