CHOCOLATEY DELIGHT FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH CHOCOLATEY PIECES CEREAL vs STRAWBERRY & RASPBERRY GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATEY DELIGHT FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH CHOCOLATEY PIECES CEREAL wins in 11 out of 16 nutrient categories
CHOCOLATEY DELIGHT FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH CHOCOLATEY PIECES CEREAL: 11
vs
STRAWBERRY & RASPBERRY GRANOLA: 4
(1 ties)
Overview
| Nutrient | CHOCOLATEY DELIGHT FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH CHOCOLATEY PIECES CEREAL | STRAWBERRY & RASPBERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 387 cal | 400 cal | |
| Protein | 6.5 g | 10.9 g | |
| Carbs | 80.7 g | 80 g | |
| Fat | 6.5 g | 4.6 g | |
| Fiber | 9.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY DELIGHT FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH CHOCOLATEY PIECES CEREAL | STRAWBERRY & RASPBERRY GRANOLA | Winner |
|---|---|---|---|
| Niacin | 22.6 MG | 0 MG | |
| Riboflavin | 1.9 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 6.8 UG | 0 UG | |
| Vitamin B-6 | 2.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 67.7 MG | 2.2 MG |
Minerals
| Mineral | CHOCOLATEY DELIGHT FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH CHOCOLATEY PIECES CEREAL | STRAWBERRY & RASPBERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 26.1 MG | 3.3 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 581 MG | 0 MG |