CHOCOLATEY DELICIOUS CRISPY TOASTER WAFFLES vs ORGANIC MINI WAFFLES
Nutrition comparison per 100 g serving
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CHOCOLATEY DELICIOUS CRISPY TOASTER WAFFLES wins in 10 out of 19 nutrient categories
CHOCOLATEY DELICIOUS CRISPY TOASTER WAFFLES: 10
vs
ORGANIC MINI WAFFLES: 7
(2 ties)
Overview
| Nutrient | CHOCOLATEY DELICIOUS CRISPY TOASTER WAFFLES | ORGANIC MINI WAFFLES | Winner |
|---|---|---|---|
| Calories | 289 cal | 250 cal | |
| Protein | 6.7 g | 4.2 g | |
| Carbs | 46.7 g | 41.7 g | |
| Fat | 10 g | 10.4 g | |
| Fiber | 2.2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY DELICIOUS CRISPY TOASTER WAFFLES | ORGANIC MINI WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 12 UG | |
| Niacin | 8.9 MG | 7.9 MG | |
| Riboflavin | 0.9 MG | 0.8 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.2 UG | 2.1 UG | |
| Vitamin B-6 | 0.7 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATEY DELICIOUS CRISPY TOASTER WAFFLES | ORGANIC MINI WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 42 MG | |
| Iron, Fe | 10.9 MG | 15 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 378 MG | 208 MG | |
| Sodium, Na | 356 MG | 562 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |