CHOCOLATEY CRISPY MARSHMALLOW SQUARES vs 12 MINI RED VELVET CUPCAKES WITH CREAM CHEESE FROSTING
Nutrition comparison per 100 g serving
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CHOCOLATEY CRISPY MARSHMALLOW SQUARES wins in 9 out of 13 nutrient categories
CHOCOLATEY CRISPY MARSHMALLOW SQUARES: 9
vs
12 MINI RED VELVET CUPCAKES WITH CREAM CHEESE FROSTING: 2
(2 ties)
Overview
| Nutrient | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | 12 MINI RED VELVET CUPCAKES WITH CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calories | 477 cal | 422 cal | |
| Protein | 3.4 g | 2.2 g | |
| Carbs | 69.3 g | 46.7 g | |
| Fat | 19.3 g | 26.7 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | 12 MINI RED VELVET CUPCAKES WITH CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | 12 MINI RED VELVET CUPCAKES WITH CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 1.6 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 295 MG | 233 MG |