CHOCOLATEY CRISPY MARSHMALLOW SQUARES vs GOLDEN SPONGE CAKE WITH MIXED BERRY CREAMY FILLING
Nutrition comparison per 100 g serving
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CHOCOLATEY CRISPY MARSHMALLOW SQUARES wins in 6 out of 12 nutrient categories
CHOCOLATEY CRISPY MARSHMALLOW SQUARES: 6
vs
GOLDEN SPONGE CAKE WITH MIXED BERRY CREAMY FILLING: 5
(1 ties)
Overview
| Nutrient | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | GOLDEN SPONGE CAKE WITH MIXED BERRY CREAMY FILLING | Winner |
|---|---|---|---|
| Calories | 464 cal | 351 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 67.9 g | 58.4 g | |
| Fat | 21.4 g | 11.7 g | |
| Fiber | 3.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | GOLDEN SPONGE CAKE WITH MIXED BERRY CREAMY FILLING | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG |
Minerals
| Mineral | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | GOLDEN SPONGE CAKE WITH MIXED BERRY CREAMY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 39 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 286 MG | 506 MG |