CHOCOLATEY CRISPY MARSHMALLOW SQUARES vs EGG BROWNIES
Nutrition comparison per 100 g serving
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CHOCOLATEY CRISPY MARSHMALLOW SQUARES wins in 9 out of 12 nutrient categories
CHOCOLATEY CRISPY MARSHMALLOW SQUARES: 9
vs
EGG BROWNIES: 2
(1 ties)
Overview
| Nutrient | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | EGG BROWNIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 465 cal | |
| Protein | 3.6 g | 2.3 g | |
| Carbs | 67.9 g | 65.1 g | |
| Fat | 21.4 g | 20.9 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | EGG BROWNIES | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG |
Minerals
| Mineral | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | EGG BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 23 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Potassium, K | 179 MG | 93 MG | |
| Sodium, Na | 286 MG | 279 MG |