CHOCOLATEY COLOSSAL CRUNCH FLAVORED CEREAL vs CRUNCH BERRIES FLAVORED SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCH BERRIES FLAVORED SWEETENED CORN & OAT CEREAL wins in 10 out of 18 nutrient categories
CHOCOLATEY COLOSSAL CRUNCH FLAVORED CEREAL: 7
vs
CRUNCH BERRIES FLAVORED SWEETENED CORN & OAT CEREAL: 10
(1 ties)
Overview
| Nutrient | CHOCOLATEY COLOSSAL CRUNCH FLAVORED CEREAL | CRUNCH BERRIES FLAVORED SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 381 cal | 405 cal | |
| Protein | 2.4 g | 5.4 g | |
| Carbs | 88.1 g | 86.5 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY COLOSSAL CRUNCH FLAVORED CEREAL | CRUNCH BERRIES FLAVORED SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 324 UG | |
| Niacin | 4.8 MG | 13.0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-6 | 0.5 MG | 1.1 MG |
Minerals
| Mineral | CHOCOLATEY COLOSSAL CRUNCH FLAVORED CEREAL | CRUNCH BERRIES FLAVORED SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 12.9 MG | 20.3 MG | |
| Phosphorus, P | 48 MG | 0 MG | |
| Potassium, K | 119 MG | 162 MG | |
| Sodium, Na | 595 MG | 730 MG | |
| Zinc, Zn | 3.6 MG | 0 MG |