CHOCOLATEY COATED MATZOS vs SESAME RICE CRACKERS
Nutrition comparison per 100 g serving
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SESAME RICE CRACKERS wins in 7 out of 11 nutrient categories
CHOCOLATEY COATED MATZOS: 2
vs
SESAME RICE CRACKERS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATEY COATED MATZOS | SESAME RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 509 cal | 393 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 66.0 g | 78.6 g | |
| Fat | 24.5 g | 5.4 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY COATED MATZOS | SESAME RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY COATED MATZOS | SESAME RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 9 MG | 321 MG |